Yakwana nthawi yoti mupange ziganizo ndikukhazikitsa njira zatsopano zathanzi.Ziribe kanthu komwe muli paulendo wodzikonza nokha, mafuta ofunikira atha kugwiritsidwa ntchito kuyambitsa zolinga zanu zaumoyo.
Chifukwa chiyani Aromatherapy?
M’mbiri yonse, anthu akhala akuyang’ana ku chilengedwe kuti chiwachiritse m’maganizo ndi mwakuthupi.Aromatherapy imagwiritsa ntchito mafuta ofunikira omwe amachokera ku zomera kuti azitha kukhazikika kuti azikhala omasuka, opanda mankhwala owopsa.Mwachitsanzo, ma spas nthawi zambiri amagwiritsa ntchito aromatherapy panthawi yamankhwala kuti apange chisangalalo, machiritso, komanso kudzisamalira.
Pofuna kukuthandizani kuti muyambe ulendo wanu waukhondo ndi aromatherapy, tasankha mndandanda wazonse zomwe timakonda kwambiri.Mndandandawu ukuphunzitsani momwe mungayambire ndi aromatherapy, ndikuthandizani kudziwa zomwe zimayenda bwino ndi moyo wanu.
Pereka pa Go
Simukuyenera kupita ku spa kuti mukasangalale ndi aromatherapy.Sangalalani ndi mafuta opangidwa ndi zomera nthawi iliyonse masana ndi Airomé Deep Soothe Blend.Mafuta otonthozawa ndi osakaniza anise, basil, camphor, eucalyptus, lavender, lalanje, peppermint, rosemary, ndi wintergreen.
Yesani kugwiritsa ntchito cholumikizira kuti mulole kuti fungo lokhazika mtima pansi lidzaza nyumba yanu.Ma nebulizing diffuser sagwiritsa ntchito kutentha ndipo ndi otetezeka komanso osavuta kugwiritsa ntchito.
Mukhozanso kugwiritsa ntchito Airomé Deep Soothe Blend mwachindunji pakhungu lanu ndi makina osakanikirana, monga kutikita minofu pamphuno kapena mafupa.
Khazikitsani Mood
Malinga ndi kafukufuku wa 2022, "... zipatso za citrus zimakhala ndi fungo lokoma, ndipo zimapereka mpumulo, kukhazika mtima pansi, kukweza maganizo, ndi kusangalatsa."
Makandulo a Sugared Citrus 14 oz ndi chingwe chawiri, kandulo ya soya yopangidwa ndi kuphatikiza kowala kwa manyumwa, lalanje, ndi vanila.Ndi mitundu iwiri yosiyana ya zipatso za citrus mu kandulo yochizira iyi, mutha kukhazikitsa mayendedwe mnyumba mwanu ndi kuwala kotentha kuchokera ku kandulo ndi fungo lopatsa mphamvu.
Kuti mukhale osayaka, yesani kugwiritsa ntchito nyali yotentha m'malo mwake.Nyali zoyatsa makandulo zimalola kuti kununkhira kudzaza nyumba yanu ndikuwotha kandulo popanda utsi kapena mwaye.Pali mapangidwe ambiri ndi masitaelo a nyali zotentha zomwe zilipo, kotero mutha kupeza zomwe zikugwirizana bwino ndi malo anu ndi vibe.
Pumulani ndi Kumasuka
Pambuyo pa tsiku lotopetsa, yesani kuwonjezera Mafuta a Eucalyptus Essential Oil ku shawa lanu la m'mawa kapena madzulo kuti mupange malo oti mupumule.Ingoikani madontho awiri kapena atatu pansi pa shawa yanu.Kutentha kochokera ku shawa kumathandizira kuti mafuta asungunuke, kutulutsa mpweya wabwino komanso fungo la chipinda cha spa.
Mutha kusangalalanso ndi kununkhira kwamafuta ofunikira nthawi iliyonse ndi bango diffuser.Ma reed diffuser amagwiritsa ntchito bango la rattan kuti apange mawonekedwe osavuta, okongoletsa omwe amabweretsa fungo labwino kwambiri kuchipinda chaching'ono kapena malo osachita chilichonse.
Fikirani Zolinga Zanu Zaumoyo
Aromatherapy ndi njira yosavuta, yachilengedwe yolimbikitsira thanzi chaka chatsopanochi.Tikukhulupirira kuti mwasangalala kumva malingaliro athu oyambira ndi aromatherapy, ndikukulimbikitsani kuyesa mafuta osiyanasiyana ndi njira zoyatsira mpaka mutapeza zomwe zingakuthandizireni.Kuthekera kodzisamalira komanso kukhala ndi thanzi labwino sikutha!
Nthawi yotumiza: Jan-19-2024